BodyM
Stay steady on GLP-1s.
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Tirzepatide 2.5mg: dose increase got easier after one small change

My routine is not perfect, but this fixed the part that was making me dread the week. The annoying part was that it looked fine on paper, but my body was clearly not having it. I am week 8 and my main issue was dose increase, especially around breakfast. What finally helped was moving the shot to Friday night. I also kept my three things simple: constipation, protein, dose increase. No big reset, just less improvising. The win was not huge, just a normal afternoon without needing to lie down. If you are in the same window, maybe try changing one boring variable before changing everything.

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I had a version of this. I started writing down shot day plus day two because I kept forgetting the pattern. I would not ignore it if it keeps escalating.
I am glad you posted this. Electrolytes did more than I expected, especially before lunch. I am week 7 on Wegovy 0.5mg, so my timing may be different. A week-by-week log helped me see it more clearly.
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