The small change that made hydration easier on GLP-1

This is from rainy car after errands, which is exactly why I am posting it. It is a normal-life thing, not a perfect routine. The old routine did not fit this dose window, and I did not notice until the day got messy. I am pre-start on Planning GLP-1 start, and hydration has been the thing that tells on me first. The fix was small: planning around day two instead of pretending it would be normal. It did not make the week perfect, but it made it easier to repeat the next day. Leaving this here in case someone else is trying to make hydration work in the middle of a regular day instead of a clean reset.

View1/3