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The small change that made dizziness easier on tirzepatide

This is from a family dinner table with leftovers, which is exactly why I am posting it. It is a normal-life thing, not a perfect routine. The moment made me realize I needed a cue I could see, not another plan in my head. I am week 8 on Zepbound 2.5mg, and dizziness has been the thing that tells on me first. The fix was small: choosing the boring option before I got too tired to decide. It did not make the week perfect, but it made it easier to repeat the next day. Leaving this here in case someone else is trying to make dizziness work in the middle of a regular day instead of a clean reset.

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Same here. Small portions helped me more than changing the food completely. I am saving this thread.
I had a version of this. I learned the hard way that greasy leftovers and dose day are not friends. That is a good question for a check-in too.
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