Main issue: I do not want to compare only pounds lost. If you switched meds, what did you track besides weight? I am thinking nausea pattern, constipation, food noise, protein intake, strength, and whether face/skin changes feel faster or slower. Not looking for advice on whether I should switch. I want to bring better questions to my appointment and not make the whole decision about the scale.

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Elena C.

Mounjaro

Muscle-loss risk check

Protect the progress you want to keep.

Use BodyM to connect appetite suppression with protein intake, strength habits, fatigue, hair shedding, and body-change signals.

Protein targetStrength habitBody photos

Check my muscle risk Track in app

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Week 8

Jun 8

Strength and protein consistency are worth tracking because a faster scale drop is not automatically a better outcome.

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Maya L.

Zepbound2.5mgWeek 2

Jun 8

Good boundary: switching decisions belong with your provider. This thread can still help list what to track so the conversation is less scale-only.

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