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26 d ago

Mounjaro plateau notes: weekly average told a calmer story

I thought nothing was happening. Then I compared photos, steps, protein, and symptoms. The plateau became a signal to review the routine, not a reason to panic.

BodyM pattern extraction

weight stable / weeks 10-18 or after early fast loss

low context risk

Medication context: Mounjaro 15mg

Similar logs: Pattern from 196 similar GLP-1 journey logs

Likely trigger to review: early water-weight drop ended, routine consistency became the main variable

What the thread tracked: tracked waist, photos, protein, steps, constipation, and weekly average weight

Reported outcome: plateau looked less like failure and more like a review window

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Week 40

28 d ago

Weekly average changed my anxiety level. Daily weight was too noisy.

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28 d ago

Pattern note: compare weeks 10-18 or after early fast loss, early water-weight drop ended, routine consistency became the main variable, and whether tracked waist, photos, protein, steps, constipation, and weekly average weight. For severe, worsening, or persistent symptoms, route the question to a clinician.

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28 d ago

Same pattern here around weeks 10-18 or after early fast loss. The useful part was tracking timing instead of trying to remember the whole week.

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