BodyM
Stay steady on GLP-1s.
Community thread

Read the post, compare comments, and join the discussion.

Ozempic 0.25mg: is anyone else getting low appetite around week 4?

I need a reality check from people who are actually living this. I am week 4 on Ozempic 0.25mg, currently around 295 lb, and the thing bugging me is low appetite. I had one good week and then this showed up, so now I am second guessing the routine. My main tags right now would be nausea, hydration, low appetite. I am trying to keep protein and water steady, but I do not know if I should change timing or just give this week some space. Did anyone else notice it more on day two than shot day?

1/2
25 Comments
Join the discussion
Log in to comment, like, and save this thread.
This is the kind of detail I wish I had earlier. My clinic told me to call if I could not keep fluids down, so I keep that line in my head. I am week 29 on Zepbound 10mg, so my timing may be different. My main issue has been maintenance. Hope it settles down soon.
This is the kind of detail I wish I had earlier. Walking after dinner was annoying but weirdly effective. You are not the only one.
Log in to read the full thread.

Unlock 23 more comments, replies, likes, saves, and posting.