Feb 26

Need real-life ideas for plateau on Zepbound

Quick question from a work break room sink. This is the kind of thing that does not show up neatly in a search result. I am week 6 on Zepbound 5mg, around 273 lb right now, and plateau is the part I am trying to troubleshoot. The moment made me realize I needed a cue I could see, not another plan in my head. I am considering planning around day two instead of pretending it would be normal, but I do not know if I am overcorrecting. Is there one thing you always keep nearby now because of plateau?

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Feb 26

I had a version of this. I learned the hard way that greasy leftovers and dose day are not friends. I am week 7 on Wegovy 0.5mg, so my timing may be different. My main issue has been constipation. Please update us if you figure out the pattern.

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Feb 26

Same here. The thing that changed it was planning a backup snack before I needed it. I am week 28 on Zepbound 7.5mg, so my timing may be different. That is one of my main issues too. That is a good question for a check-in too.

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