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Stay steady on GLP-1s.
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Yolanda H. avatar
Yolanda H.
Mounjaro10mgWeek 19
Apr 15

Need real-life ideas for hair shedding on tirzepatide

I am not panicking, just trying to compare notes before I message my prescriber. I am week 19 on Mounjaro 10mg, currently around 225 lb, and the thing bugging me is hair shedding. I had one good week and then this showed up, so now I am second guessing the routine. My main tags right now would be plateau, muscle retention, hair shedding. I am trying to keep protein and water steady, but I do not know if I should change timing or just give this week some space. What would you do first if you were trying to troubleshoot without making ten changes?

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Maria R.
Wegovy1.7mgWeek 49
Apr 15
Not exactly the same, but close. The thing that changed it was planning a backup snack before I needed it. I am week 49 on Wegovy 1.7mg, so my timing may be different. You are not the only one.
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Tina K.
Zepbound2.5mgWeek 1
Apr 15
This is the kind of detail I wish I had earlier. Walking after dinner was annoying but weirdly effective. Hope it settles down soon.
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