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Need real-life ideas for dose increase on Ozempic

I need a reality check from people who are actually living this. I am week 7 on Ozempic 0.25mg, currently around 312 lb, and the thing bugging me is dose increase. It comes and goes, which makes it harder to know what actually caused it. My main tags right now would be constipation, protein, dose increase. I am trying to keep protein and water steady, but I do not know if I should change timing or just give this week some space. Did you wait it out, change meal timing, or ask to slow down the dose increase?

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This was my week two. I started writing down shot day plus day two because I kept forgetting the pattern. I am week 8 on Semaglutide 1mg, so my timing may be different. You are not the only one.
Not exactly the same, but close. I started writing down shot day plus day two because I kept forgetting the pattern. Hope it settles down soon.
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