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Sara J.

Zepbound7.5mgWeek 26

Mar 23

Nausea got less chaotic after I planned for day two

This is from an office cubicle drawer, which is exactly why I am posting it. It is a normal-life thing, not a perfect routine. I kept treating it like a motivation problem, but the pattern was really about where I was and what I had ready. I am week 26 on Zepbound 7.5mg, and nausea has been the thing that tells on me first. The fix was small: keeping the food or water visible instead of tucked away. It did not make the week perfect, but it made it easier to repeat the next day. Leaving this here in case someone else is trying to make nausea work in the middle of a regular day instead of a clean reset.

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