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Stay steady on GLP-1s.
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Drew J.
Mounjaro2.5mgWeek 1
Feb 19

Mounjaro 2.5mg: the day two dose increase routine that actually stuck

This is from a coffee shop table with a half latte, which is exactly why I am posting it. It is a normal-life thing, not a perfect routine. The moment made me realize I needed a cue I could see, not another plan in my head. I am week 1 on Mounjaro 2.5mg, and dose increase has been the thing that tells on me first. The fix was small: planning around day two instead of pretending it would be normal. It did not make the week perfect, but it made it easier to repeat the next day. Leaving this here in case someone else is trying to make dose increase work in the middle of a regular day instead of a clean reset.

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LT
Leah T.
Ozempic0.5mgWeek 17
Feb 19
This is the kind of detail I wish I had earlier. My clinic told me to call if I could not keep fluids down, so I keep that line in my head. I am week 17 on Ozempic 0.5mg, so my timing may be different. That sounds frustrating but fixable.
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ET
Erin T.
Wegovy1mgWeek 7
Feb 19
I would keep an eye on it. My clinic told me to call if I could not keep fluids down, so I keep that line in my head. Sending solidarity from another tiny-meal person.
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