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Stay steady on GLP-1s.
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Carmen P. avatar
Carmen P.
Ozempic0.25mgWeek 2
Apr 9

Is nausea worse for anyone on the weekend - my latest check-in?

I know everyone is different, but I am trying to tell if this is a normal adjustment thing. I am week 2 on Ozempic 0.25mg, currently around 173 lb, and the thing bugging me is nausea. I am trying not to spiral because the rest of the medication has been manageable. My main tags right now would be nausea, hydration, low appetite. I am trying to keep protein and water steady, but I do not know if I should change timing or just give this week some space. How long did it take before it felt less intense?

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Whitney F.
Compounded tirzepatide7.5mgWeek 20
Apr 9
This sounds familiar. I still use a boring grocery list when I increase dose. I am week 20 on Compounded tirzepatide 7.5mg, so my timing may be different. A week-by-week log helped me see it more clearly.
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Drew A.
Mounjaro5mgWeek 14
Apr 9
I would keep an eye on it. Small portions helped me more than changing the food completely. I am week 14 on Mounjaro 5mg, so my timing may be different. My main issue has been plateau. That sounds frustrating but fixable.
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