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Stay steady on GLP-1s.
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Robin W. avatar
Robin W.
Compounded semaglutide0.25mgWeek 1
Apr 14

How are you handling hydration on Compounded semaglutide when appetite is low?

Would love to hear what helped if you have been through this. I am week 1 on Compounded semaglutide 0.25mg, currently around 235 lb, and the thing bugging me is hydration. I am trying not to spiral because the rest of the medication has been manageable. My main tags right now would be nausea, hydration, low appetite. I am trying to keep protein and water steady, but I do not know if I should change timing or just give this week some space. Was there one habit that made the biggest difference?

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RJ
Riley J.
Wegovy1mgWeek 8
Apr 14
Not exactly the same, but close. Mine got easier after two weeks at the same dose. I am week 8 on Wegovy 1mg, so my timing may be different. Hope it settles down soon.
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EG
Erin G.
Wegovy0.5mgWeek 9
Apr 14
This sounds familiar. Small portions helped me more than changing the food completely. I am week 9 on Wegovy 0.5mg, so my timing may be different. My main issue has been constipation. The boring answer worked for me.
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