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Compounded semaglutide 0.25mg: anyone else dealing with headache?

Quick question from a bathroom corner with a hairbrush. This is the kind of thing that does not show up neatly in a search result. I am week 1 on Compounded semaglutide 0.25mg, around 235 lb right now, and headache is the part I am trying to troubleshoot. The old routine did not fit this dose window, and I did not notice until the day got messy. I am considering choosing the boring option before I got too tired to decide, but I do not know if I am overcorrecting. What would you change first if headache kept happening in this kind of situation?

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This is the kind of detail I wish I had earlier. I learned the hard way that greasy leftovers and dose day are not friends. I am week 43 on Ozempic 1mg, so my timing may be different. I would not ignore it if it keeps escalating.
I would keep an eye on it. Protein early in the day made the afternoon less shaky for me. I am week 8 on Zepbound 2.5mg, so my timing may be different. You are not the only one.
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