Can we compare notes on Zepbound food noise before I overthink this?
Would love to hear what helped if you have been through this. I am week 74 on Zepbound 12.5mg, currently around 127 lb, and the thing bugging me is food noise. It is not unbearable, but it is distracting enough that I keep thinking about it. My main tags right now would be maintenance, food noise, protein. I am trying to keep protein and water steady, but I do not know if I should change timing or just give this week some space. Was there one habit that made the biggest difference?
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