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Stay steady on GLP-1s.
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Melissa V.
Wegovy1.7mgWeek 17
Mar 6

Can protein show up more on the dose increase?

Quick question from a desk drawer with emergency snacks. This is the kind of thing that does not show up neatly in a search result. I am week 17 on Wegovy 1.7mg, around 243 lb right now, and protein is the part I am trying to troubleshoot. I kept treating it like a motivation problem, but the pattern was really about where I was and what I had ready. I am considering planning around day two instead of pretending it would be normal, but I do not know if I am overcorrecting. Has anyone else found that protein is more about timing than willpower?

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Camille V.
Semaglutide0.5mgWeek 2
Mar 6
This was my week two. Protein early in the day made the afternoon less shaky for me. I am week 2 on Semaglutide 0.5mg, so my timing may be different. Hope it settles down soon.
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Bri J.
Ozempic0.25mgWeek 2
Mar 6
Following because I am in the same spot. For me it was less about willpower and more about having something simple ready. I am week 2 on Ozempic 0.25mg, so my timing may be different. Hope it settles down soon.
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