Review public checkpoints, comments, and journey context shared with the community.
Week 47 on Wegovy 2.4mg, mostly trying to keep maintenance boring and manageable.
I am still figuring it out, but this is the first thing that actually lasted more than three days. The annoying part was that it looked fine on paper, but my body...
Following because I am in the same spot. I learned the hard way that greasy leftovers and dose day are not friends. I am saving this thread.
This is from a sunny window with the cat judging me, which is exactly why I am posting it. It is a normal-life thing, not a perfect routine. I expected maintenance...
1/2Same here. Mine got easier after two weeks at the same dose. That sounds frustrating but fixable.
This is from a kitchen window herb pot, which is exactly why I am posting it. It is a normal-life thing, not a perfect routine. The old routine did not fit this dose...
This is the kind of detail I wish I had earlier. Protein early in the day made the afternoon less shaky for me. I am week 54 on Mounjaro 12.5mg, so my timing may be different. The boring answer worked for me.
This is from a lunch bag on a train tray, which is exactly why I am posting it. It is a normal-life thing, not a perfect routine. I was fine in theory and scattered...
Following because I am in the same spot. Mine got easier after two weeks at the same dose. I am week 64 on Zepbound 12.5mg, so my timing may be different. Sending solidarity from another tiny-meal person.